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We all experience burn out at one time or another. The trick is to acknowledge it and know how to revitalize your energy. This facilitated discussion will explore ideas for developing resiliency, balancing varied aspects of your life, understanding perfectionism and finding ways to align your values and activities so you are energized rather than depleted. Faculty, staff and administrators welcome. Fri. March 25 from 12 – 1:30 p.m. in Business 301




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Imagine you are sitting across from the VP of HR interviewing for a job you desperately want and you get asked this question, "In what ways do you think you can make a contribution to sustainability in our company?"

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Want to study school reform in the center of educational change in the U.S.?

Professor Peter Martin, Department of Education, is planning a one-week, one-credit summer course in Washington, DC that will focus on urban educational reform initiatives.

Email Professor Martin for more information and to register for this 1-credit, 5-day study away program to Washington, D.C. 

Tuition is $1,008 and includes four nights of lodging and metro travel while in DC. Undergraduate and graduate credits are available.

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For a taste of this exciting new online course, visit IC Professor Seidman's blog on Posters and Election Propaganda.

STCM 22100  Introduction to Political Campaign Communication
3 credits
Summer I (May 31 - July 1, 2011)

Register now via Homer Connect.

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The Ithaca College Environmental Society (ICES) will be hosting a meeting this Thursday, March 24th at 6pm in Textor 101 to discuss our plans for Power Shift 2011.  (This will be in place of our regular meetings, which are Thursday at 7pm in Friends 209.)

You'll hear from students who attended Power Shift 2009 to get an idea of what the conference is really like. We'll also be talking logistics at this important meeting, so everyone who will be going to the conference or who is interested in going is STRONGLY urged to attend!

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 The Society of Professional Journalists will be hosting a benefit concert for relief efforts in Japan on Wednesday, April 13th in Emerson Suites.  

We are currently looking for groups that would like to perform and organizations that would like to table during the event.  

All organizations are welcome.  

If interested, please contact and send questions to Julianne Feller at by Monday, March 28

Want to attend a major international film festival, meet cutting edge film directors, provocative new media artists, virtuoso musicians and courageous activists? Now is your chance: Finger Lakes Environmental Film Festival (FLEFF) passes are now on sale for IC students for the lowest price ever:  $20, for five films at Cinemapolis. FLEFF runs April 10-17, 2011, exploring the theme of CHECKPOINTS.

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Class of 2011, it's almost time

Contributed by Alyssa Cooper on 03/22/11 

to Toast to Twenty Eleven on Friday, March 25 from 5-7 PM in the Dillingham Lobby! Check out our facebook event page for details!


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The Philosophy Club will meet on Thursday 3/24 at 7 pm in Park 228.  All are welcome to come and join the conversation.

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SGA Weekly Updates!

Contributed by Julia Dunn on 03/22/11 

HAPPY SPRING BREAK! This week we had a good amount of stuff going on to tell you all about!

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Wednesday March 23rd, 2011

Ithaca Falls Room, 2nd floor, Campus Center 

Noon - 12:50pm

How To Jump-Start Your Career While You're Still In College

with John Bradac, Director, Career Services

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Juniors grab coupons from our fliers around campus for discounts and join the Class of 2012 SGA Senators at the TC Lounge on Thursday March 24 at 8pm!

Individuals with disabilities should contact with requests.

SGA Elections Coming!

Contributed by Julia Dunn on 03/22/11 

SGA Elections for Fall 2011 senate and Senior Class will be commencing in one week! Election packets will be available online starting March 28th with an information session March 27th at 8pm in the Taughannock Falls Meeting Room on the third floor of campus center. We do require those parties interested in running for SGA Executive Board send at least one representative to the information session. See you there!


Individuals with disabilities requiring accommodations should contact with requests.

Many thanks to all the students who took the time to participate in this year's IC Student Health Survey. We had a record response of 1222 completed surveys. This represents a 34% response rate. Your input will help guide our health and wellness efforts.

Our survey drawing winner was Taylor Brown '14. Congratulations, Taylor!


Nancy Reynolds, MSPH

Program Director, Center for Health Promotion

Office of Counseling and Wellness

Get your entry in today!

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Hello! Welcome back from spring break, we hope you had a wonderful time! 
We have a ton of stuff coming up for the end of the semester so here's the lowdown. 

The Red Lions & Tall Stranger (ex-tundra toes, dandy little lions)
w/ Tropical punk (Cassette release show!)  

18+ • Music around 9 • Party fun jamz

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Ithaca College International Club is proud to present that this Wednesday, March 23, 6:30pm in Friends 210, Kiran Nagarkar will be reading excerpts from his highly controversial, formally unpublished play Bedtime Story. Bedtime Story is loosely based on the Mahabharata and has been considered dangerous enough to be the object of censorship.

Kiran Nagarkar is a notable novelist, playwright, critic, and screenwriter. He is currently a Visiting Fulbright Scholar teaching for the Ithaca College Honors Program. Writing in both Marathi and English, he is widely considered to be one of the most significant writers in postcolonial India, having been awarded the subcontinent’s most prestigious literary prizes.


Colorectal Cancer is the second leading cause of cancer deaths among American men and women, despite the fact it is one of the more preventable and curable forms of cancer. Colorectal tumors are often “silent tumors”, with little to no noticeable symptoms until the disease is in the advanced stages. This is why it is important to be educated about Colorectal Cancer prevention and screening methods.

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A reminder that U-Lot (BLUE), the BLUE section of O-Lot, and the S-Lot Extension (RED) parking lots will be unavailable for regular use from 5 AM– 5 PM on Thursday, March 24th so that we can accommodate visitors for Educational Technology Day. 

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There are a couple of changes to the spring block 2 aerobics schedule.

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