Group Exercise

Mind, Body, Me Program

The Office of Recreational Sports is partnered with the Office of Human Resources to develop a health and wellness program for faculty and staff. Based on individualized assessment, the goal is to promote your both your personal health and a culture of health and wellness across the college. The Office of Recreational Sports strongly recommends trying Tai Chi and Inyengar Yoga classes – faculty and staff only classes that help energize, exercise, and relax your mind and body. 

The programming offered by the Recreational Sports Office will be continuously evaluated and a variety of services will be offered to meet a wide range of our employees’ personal health needs. If you are interested in signing up or would like to give feedback, please contact Sean Reilley or Brad Buchanan. For more information, contact Human Resources.