Wellness Wednesday’s - March is National Nutrition Month

By Laney Sodoma, March 18, 2024

In recognition of National Nutrition Month, we invite you to learn more about the importance of Cooking Healthy creating Healthy Eating Habits and understanding Healthy Portions. Learning about nutrition will help us understand how our food choices influence our health, and quality of life. Read on for resources and tips to help us navigate food choices.

To make eating healthier a little easier, check out discounts on meal planning and prepared meal delivery services through our partnership with Plum Benefits. Deep discounts on a wide variety of products and services are available to IC Employees.