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Look out for our Superhero and Superheroine advertisements early next semester!

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Are you a common night owl, distressed night owl, or wrecked night owl? 

Read the article in SH101 to find out:

  • What kind of night owl you are
  • The impact being one has on your health 
  • Tips of what you can do to improve your sleeping habits 

Also, be sure to check out other the articles in December's issue! 

Here's the link:


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Take the quiz in this article to help you discover how to maximize your workout motivation!

You can also find:

  • More resources on health and fitness
  • Videos on thinking fit, planning to progress, and group fitness tactics
  • A link to a past article about all-in-one workouts

Here's the link:

Also, be sure to check out the other articles in the issue covering topics from stress to academics! 


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Breathe in relaxation. Breathe out tension.

In this article in SH101, learn 8 small steps to stress less:

  • Spend time outdoors
  • If-then planning 
  • Put on some beats 
  • Fun and games

Discover more small steps by clicking here or use the link:


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Leadership Weekend is filled with exciting activities, insightful workshops and memorable moments. Leadership Weekend is a free two-day retreat that brings together FIRST-YEAR students from a variety of different backgrounds to learn from each other and discover new ways to demonstrate leadership. Participants attend a series of leadership development sessions that focus on team-building and further developing individual leadership skills and understandings.

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Enroll in Winter 2015 Online course CSCR 26100 WATCHING RACE IN AMERICAN MEDIA! Deadline to Enroll is Jan 5, 2015!

Spend your break watching films and learning about the history of race and representation while getting your requirements out of the way!

To enroll, search course number CSCR 26100 for Winter 2015 term on HOMER.

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The Friends 110 computer lab is open until 8:00pm on Friday, December 19. Williams 210 closes for the semester at 5:00pm on Friday, December 19. Friends 110 will not be open 24 hours during the break. For details regarding computer lab hours, please visit

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Although the average US adult gains only 2 pounds a year between November and January, most of us don't lose that weight and it accumulates over time. 

Read "Season's Eatings" in SH101:

  • To help you avoid gaining that weight in the first place
  • To provide you with tips and recipes for healthy holiday eating 
  • To learn why you should go light on certain foods 

Here's the link!

Be sure to take a look at the other articles in SH101:

  • The Job Prob: Making the most of your major 
  • Like a Pro: 7 tips for powerful public speaking 
  • Calling all night owls: Making your sleep habits work for you
  • and many more! 


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Packages that arrive during winter break with tracking numbers (UPS, DHL, FedEx and USPS) will be processed and held at the Phillips Hall Post Office. E-mail notifications will be sent notifying you of any packages that have been delivered to the College during the winter break. We will hold all parcels until you return in January.

You may email requesting information about forwarding options. Only USPS packages can be forwarded without payment. All other couriers require pre-payment to forward packages.


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"I joined my friends who had been raped and harassed to file a Title IX complaint because allies want to stop violence, too." 

Know your rights, your schools obligations and your campus by clicking on the interactive tools in the article. 

This guide in SH101 provides information on:

  • The police 
  • Title IX coordinator 
  • Forensic nurse examiner program at the hospital 
  • Victim advocates 
  • and college health, counseling, and pastoral services 

Here's the link:


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The Center for Print Production will be closed from 11 am - 1 pm on Thursday, Dec. 18 so that our staff may attend the College's employee holiday luncheon. Thank you for your understanding.

Do you currently have a vacancy in your room?

If so, you have multiple options! Students living in the Terraces, Emerson Hall, Clarke Hall, apartments and FYRE buildings may request to buyout a space in their room.  

Each resident with a vacancy in their room can pay $643 to buyout one vacancy in the room for the entire year or you can fill out a vacancy request form to pull someone into your room. If you do not have a friend to pull into your room or do not want to buy the space out, we will offer your vacancy to students on the spring wait list, house someone returning back to campus this spring, or being admitted to campus this spring. Both forms are available in our office on the lobby level of the East Tower.

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Intro to Linguistics (LNGS 23200) will be offered this winter session, in a convenient online format. Registration on Homerconnect runs from now until Jan. 5th.  

Perfect for those of you looking for a course to fulfill your liberal arts, general ed, or ICC requirements. Intro to Linguistics is designated 3a for the old H&S Gen Ed system (Verbal Language). It counts as a Humanities or Social Sciences course, for all you Business, Park, HSHP, or Music students under the "old" Gen Ed system

Attention all freshmen and sophomores! Intro to Linguistics will count toward your Identities or World of Systems theme in the ICC.

Linguistics is the science of language. And since language is always an interesting and timely topic, this is your chance to learn more about it! 

This will be a 2-week, intensive online course. No need to be on campus to take it. Flexible format.

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If you have earned an A or A- in the following courses, have a strong gpa, and you're interested in helping other students, please apply on our website right away!  Go to and click on the link for TEMPORARY TUTORS FOR SPRING 2015! 

Accounting 225 and 226

Biology 102, 119, 120, 206, 227

Economics 121, 122

Exss 121

Finance 311

Math 100, 104, 105, 110, 144, 145, 155

Span 101-202



The following Park School courses currently have seats remaining for the Spring 2015 semester.

Please note: Seat availability can change at any time as registration remains open through then end of spring 2015 add/drop.

CNPH Courses:

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The Peggy R. Williams Award for Academic and Community Leadership recognizes outstanding juniors and seniors who excel in academic performance, perform service to the Ithaca community and beyond, and represent an exemplary level of accomplishment.

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"Developing presentation skills enhances your academic, personal, and career opportunities."

In this article in SH101 read about:

  • 7 tips for powerful public speaking 
  • Common mistakes in public speaking 
  • How to bust out of your angst
  • How to make your presentation stronger 

Check it out here:


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Back by popular demand- Chair Massage for Students - WEDNESDAY DEC 10th!

The Center for Health Promotion has partnered with A Massage Station of Ithaca to bring chair massages to IC students.

Sign up HERE!

Wednesday, December 10, 2014



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This is a reminder that the deadline to apply to the Ithaca College Honors Program is this Friday. Details follow.

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Need to fulfill your ICC Diversity or Gen Ed requirements? Enroll in Winter 2015 Online course CSCR 26100 Watching Race in American Media.

Spend your break watching films and learning about the history of race and representation while getting your requirements out of the way.

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