Check out the November issue of the IC wellness clinic's campus newsletter for exercise tips, healthy recipes, mental health, and wellness -- even get information on upcoming events and much more.
Why not e-mail a health and exercise question to one of the clinic's personal trainers and receive an answer within a couple of days!
Bookmark the IC wellness clinic website and visit us every month for up-to-date health and wellness information. This service is free to all faculty and staff including both wellness clinic members and nonmembers.
Contributed by Suzanne Connolly