De-stress before finals with free yoga!

12/10/2013

Contributed by Sean Reilley

On Sunday December 15th from 5-7pm, the Ithaca College Fitness Center will be hosting its first ever Yogathon, the perfect way to get your mind and body ready for finals week.

The class will consist of the Ashtanga Modified Primary series and end with some Pranayama (breathing) work at the end, a PERFECT way to start your finals week!

This is a donation based class with all of the proceeds going to IC Caring and Sharing. The suggested donation is $5, but everyone is welcome, donation or not!

Get more information at
https://www.facebook.com/events/251721321658722/?ref_newsfeed_story_type=regular

Individuals with disabilities requiring accommodations should contact Sean Reilley at (607) 274-3294. We ask that requests for accommodations be made as soon as possible.

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