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RSVP for Your Heart Today!

Contributed by Katie Sack on 02/06/2014 

RSVP today to learn how to cook for your HEART! Believe me, your HEART will thank you! On February 14th, Sodexo's Executive Chef J.J. Molina will demonstrate how to cook a heart healthy meal option in Terrace Dining Hall's Food Lab!  

COOKING FOR YOUR HEART
WHEN: February 14, 2014 at 2:00pm
WHERE: Terrace Dining Hall / Food Lab 
RSVP to benefits@ithaca.edu TODAY!  

Did you attend yesterday's workshop "Can We Talk: Things to Know about Your Heart" presented by Dr. Gary Sforzo? If so, you'll definitely want to attend this one to keep you on track for the Open Your HEART to Learning Challenge prize drawing! 

**Please consider participating in our other challenges and events this month as well**

  • Map Your HEART and Family History: Knowing your family's health history can help you avoid both heart disease and stoke. Start with your immediate family - find out if your brothers, sisters, parents or grandparents had heart disease, stokes, heart attacks, or any other major health issue. Be sure to ask how old they were when the developed these issues. Click here to print the Map Your HEART & Family History form.
     
  • February 24th - Living a Heart Health Lifestyle - starting at 11:30am in Business 301 (Park Center). Gina Chapman for the American Heart Association will be offering tips on how you can become more heart healthy!
    RSVP to benefits@ithaca.edu

Also check out our FEBRUARY IS HEART MONTH website at http://www.ithaca.edu/hr/benefits/wrklife/go_red

SUPERVISORS: PLEASE POST

Individuals with disabilities requiring accommodations should contact Katie Sack at ksack@ithaca.edu or (607) 274-1208. We ask that requests for accommodations be made as soon as possible.

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