The Effects of Quitting Smoking are Immediate - Wow Check This Out!


Contributed by Katie Sack

Congratulations! We posted our first "Quit Smoking" Intercom 4 weeks ago and if you've quit smoking for 4 weeks, you have probably already seen some of these great benefits of quitting: 

Keep smoke free! You're doing great!

If you are interested in quitting, tools and resources can be found on the Work/Life Blog, Mind Body Me Facebook Page and EAP page. Also check out the following resources: 

"The time is right, right now. Stop waiting and start doing" - unknown