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Posted by Megan Christopher at 1:08PM   |  Add a comment
Gary Sforzo, professor, Department of Exercise and Sport Sciences

Gary Sforzo, professor, Department of Exercise and Sport Sciences
Sforzo explained why resistance training and  staying physically active are important for more than just looking good. "It's something everyone should be doing. It's for your health, and it does have a side effect."

Outlet: Philly.com
Publication date: January 28, 2014
Headline: "Join the Resistance


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