| Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|
| 7:00-7:45 AM Stretch & Core Mike Max: 10 | 7:00-7:45 AM Stretch & Core Leticia Max: 10 | ||
| 9:00-10:00 AM Yoga Zarra Max: 10 | |||
| 12:15-1:00 PM HIIT Leticia Max: 10 | 12:00-12:30 PM Mobility Mike Max: 10 | ||
| 4:15-5:00 PM HIIT Leticia Max: 10 | 4: 30-5:15 PM Pilates Angela Max:10 | 4:00-4:50 PM Cycling John Max: 12 |
Group Exercise at the Wellness Clinic
Our dynamic group exercise schedule spans across multiple disciplines throughout the day. Harness the power of a group to reach your fitness goals!
Summer '24 Group Ex Class Descriptions -
su-24-group-exercise-schedule-descriptions.pdf (187.94 KB)
Click the link to access class descriptions and virtual class information.
Summer 2024 Group Exercise Schedule
Stretch & Core class (2023).
Stretch & Core class (2023).