Center for Counseling and Psychological Services
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- Suicide Awareness and Prevention Program
- Suicide Awareness and Prevention Program
- Suicide Awareness and Prevention Program
- Schedule of Events for LGBT Awareness Month 2008
- How to survive an emotional crisis / Meditation practice audio files
- Explanation of the "fight or flight" reflex
- Using the half-breath diaphragmatic breathing for relaxation
- Using basic diaphragmatic breathing to increase relaxation
- Using the five-finger exercise to increase positive emotions
- Using a loving-kindness mantra to increase positive emotions
- Explanation of using visualization and a quick demonstration
- Visualizing a beach scene for relaxation
- Using progressive muscle relaxation to reduce anxiety
- Using distractions to tolerate emotional crisis
- Using meditation to accept and tolerate difficult emotions
- Tips to improve sleeping habits
- Using the 20-minute method to help when you have trouble falling asleep
- Suicide Awareness and Prevention Documents
- Groups for Fall 2008
- Resources for Coping with Grief for Students and Faculty
- Groups for Spring 2009
- America the Beautiful Program Flyer 2-11-09
- poster ED panel 2-23-09
- plate - not much food for ED panel 02/23/09
- Where's the Counseling Center campaign flyer
- Groups for Fall 2009
- Transitions & Adjusting to College: A group for first-year students
- Depression screening poster Oct 09
- Mental Health Syllabi Insert for Faculty 10-6-09
- Students at Risk Intervention Reporting Form
- Responding to Students in Distress
- Alcohol screening poster Oct '09
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