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Work/Life

Work/Life

Helping you integrate your work with your life outside of work

Posted by Katie Sack at 9:27AM

Autumn is upon us, pumpkins are popping up, the leaves are changing and the weather is cooling down. All the wonders of a new season also come with new health and safety concerns. First we welcome flu season! Nobody wants to catch this terrible bug, and there are many ways you can keep you and your family from getting sick. The best way to protect against the flu is to get vaccinated; this...

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Posted by Katie Sack at 8:29AM

Domestic violence is the willful intimidation, physical assault, battery, sexual assault, and/or other abusive behavior as a part of a systematic pattern of power and control perpetrated by one intimate partner against another. Domestic violence includes physical violence, sexual violence, threats, and emotional abuse. The severity can vary intensely.

DID YOU...

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Posted by Katie Sack at 10:34AM

What is a vegetarian? Vegetarians do not eat meat, fish or poultry. A vegetarian’s nutrients typically come from fruits, vegetables, legumes, grains, seeds and nuts.  Many vegetarians eat egg and/or dairy products but avoid foods made with animal products such as beef/chicken stock, lard and gelatin. Similar to a vegetarian is a vegan – vegans exclude all animal products from...

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Posted by Katie Sack at 3:47PM

Breast Cancer Awareness Month is an annual campaign to increase awareness of the disease. Most people are aware of breast cancer, but many forget the steps to detect the disease in its early stages and to encourage others to do so as well.

Why do you need an early detection plan? One in 8 women will be diagnosed with breast cancer in their lifetime, and when breast cancer is detected...

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Posted by Katie Sack at 1:17PM

Saturday, September 27th marks the 18th annual Family Health & Fitness day in the US! The purpose of this national event it to promote family involvement in physical activity, and it poses a great opportunity to spend time together! Regular physical activity during childhood and adolescence can improve strength and endurance, helps build strong muscles and bones,...

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