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Work/Life

Work/Life

Helping you integrate your work with your life outside of work

Posted by Katie Sack at 2:24PM

When the going gets tough, a little inspiration can go a long way, especially with something as hard as quitting smoking. Fortunately, there are many inspiring stories, helpful tips, and resources online for free!

On Quit.com, you can find many quit smoking tips and inspiration including:

  • Maintaining Willpower...

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Posted by Katie Sack at 9:38AM

FREE and 24/7, you and eligible family members can have help right away with your ENI balance works EAP Work/Life benefits!

  1. Find out the cause of you addiction with a Health Care Professional Immediately!
    Finding out the cause to your addiction is the first step towards quitting because you will identify the problem and will be...

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Posted by Katie Sack at 9:38AM

We constantly hear people telling us to put our phones down; it’s not healthy for you! But your cell phone may actually help you quit smoking!

On the QuNitY website, you can sign up for Quit Messaging. You can even choose the quit messaging service that works best for you! There are even options for those that...

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Posted by Katie Sack at 4:58PM

SUPPORT FROM OTHERS

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Posted by Katie Sack at 4:33PM

Hello Everyone,

Usually, a person first comes to explore meditation because of undue stress, despondency, bewilderment, unsolvable problems, physical disease, or other psychological discomforts.  Beginners typically think that meditation will help them "figure things out."  Over time, successful meditators come to see and realize that the process of cultivating...

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