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Employee Benefits & Work/Life

Employee Benefits & Work/Life

Follow our blog for information regarding your benefits, work/life integration, health, wellness and more!

Posted by Katie Sack at 9:16AM

Written by Julia Kuhlberg. Julia is a senior Health Sciences student here at Ithaca College.

Intellectual wellness refers to active participation in scholastic, cultural, and community activities. It is important to gain and...

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Posted by Katie Sack at 4:12PM

Written by Julia Kuhlberg. Julia is a senior Health Sciences student here at Ithaca College.

Social wellness can be forgotten when we get caught up in our own schedules. However, spending time with other people is important!...

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Posted by Katie Sack at 9:20AM

Written by Julia Kuhlberg. Julia is a senior Health Sciences student here at Ithaca College.

Although not commonly thought of in terms of wellness, our social health is critical to our overall happiness and satisfaction in life....

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Posted by Katie Sack at 3:42PM

Written by Julia Kuhlberg. Julia is a senior Health Sciences student here at Ithaca College.

1) Enjoy Shorter Showers

Reducing time in the shower can conserve an amazing quantity of water. Based on an...

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Posted by Katie Sack at 9:46AM

Written by Julia Kuhlberg. Julia is a senior Health Sciences student here at Ithaca College.

Now that we have taken time to evaluate our physical, spiritual, and emotional health, it is time to take a look at the bigger picture:...

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