Work/Life: It's About You!

Mind, Body, Me Wellness Program

Look for communications from Mind, Body, Me via email, Intercom, or posters.

The primary sources of communication for Mind, Body, Me is through email. You will receive email notifications about upcoming events, weekly wellness tips, annual assessments, and more! Each month Mind, Body, Me sends out an informative newsletters just to members. Members will also receive a BalanceHealth newsletter from eni as part of their membership. 

2014 Mind, Body, Me Newsletters 2014 BalanceHealth Newsletters

January 2014: Happy New Year

January 2014: Eating Healthy in the Winter

February 2014: February is Heart Month

February 2014: Heart Healthy Foods

March 2014: March Madness

March 2014: Exercising Outdoors

April 2014: Spring 

April 2014: Avoiding Common Office Hazards

May 2014: Iced Coffee Season

May 2014: Stoke Awareness 

June 2014: Monica McGavin's Story

June 2014: Try Something New

July 2014: John Bradac's Story

July 2014: Healthy Travel Tips

August 2014: International Forgiveness Day

August 2014: Spotlight on Iron

September 2014: Meditation Special 

September 2014: Sprinting vs. Jogging

October 2014: National Dental Hygiene Month

October 2014: Breast Cancer and Nutrition

November 2014: American Diabetes Month

November 2014: Winter Workouts 

December 2014: December 2014: Healthy Holiday Makeovers