News


Combating Springtime Allergies

Springtime Allergy Symptoms Include

  • Sneezing
  • Stuffy or Runny Nose
  • Itchy Eyes, nose or throat
  • Watery Eyes
  • Coughing
  • Dark Circles under eyes
  • Pressure around eyes, forehead, and nose 

For ways to alleviate these symptoms read more...

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In the wake of the recent tragedy in Boston on April 15th, we wanted to remind you that support and counseling are available to all of our EAP clients. ...

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 Recognizing and Preventing Domestic Violence

  • Physical Abuse
  • Signs a Loved One is Being Abused
  • How to Help
  • Emotional Abuse
  • Resources

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 Staying Active At Work

Some workouts to make sure you stay healthy while at your desk job

  • Shoulder Stretch
  • Upper Arm Stretch
  • Chest Stretch
  • Chin Tuck
  • Side Neck Stretch
  • Lower Back Stretch

Staying...

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