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Knowing your family’s health history can help you avoid both heart disease and stroke! Use the chart found here to map your family’s health history.  Start with your immediate family – find out if your brothers, sisters, parents, or grandparents have had heart disease,...

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With Thanksgiving on it's way, November is typically the time to give thanks, but reflecting on what you are thankful for throughout the year can boost your well-being. Read more about "Being Thankful" in the BalanceWorks November Newsletter

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We are pleased to announce flu shots will be available at this year's Annual Employee Benefits & Work/Life Fair.  The Fair is on Tuesday, November, 4, 2014 from 10am to 3pm in Emerson Suites.  Benefit Eligible Faculty, Staff & Retirees Only please. College ID required to attend. 

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Please join us for a Woman to Woman retirement planning event scheduled for September 23, 2014, from Noon – 2 pm in Emerson Suite...

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IC My Future
April 23, 2014 | 9:00am – 3:00pm | Emerson Suite B

Retirement may not be on the horizon yet, but getting the information and answers you need now can help to ensure the bright future you envision. At IC My Future you’ll have the chance to visit with TIAA-CREF, Lifelong, eni, Ithaca College Gerontology, the United Way, the...

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