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March is Colorectal Cancer (CRC) Awareness Month! 

Based on the recent Ithaca College Employee Survey on the CRC issues, two sessions of the CRC prevention workshops are being developed.  All faculty and staff members and interested students groups are invited to participate in these workshops.  Please register to participate in one of the sessions.  The...

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Everyone needs a little motivation now and again! 

Check out the BalanceWorks March Newsletter for tips on ramping up your motivation!

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Retirement is a big milestone in everyone's life, and with an ever-changing economy the idea of retiring means different things to different people. It is more important than ever to consider your personal definition of what retirement means and plan for the future with those goals in mind. With everything you want to accomplish in retirement, making sure you've thought through all the...

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Counseling services help to assist and guide individuals in resolving problems and difficulties they might have in their lives. The main benefit of counseling is to help you have a life which you can entirely enjoy and appreciate and to also help you more deeply enjoy your important relationships.

You may use counseling services to:

  • Feel better about...

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We all get stressed out at one point or another in our lives. The majority of people turn to eating as a method for relieving stress. However, the real challenge is managing stress that is sustainable for the future. 

Join us as Aviva Berkowitz, a senior Public and Community Health major, presents "...

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