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Counseling services help to assist and guide individuals in resolving problems and difficulties they might have in their lives. The main benefit of counseling is to help you have a life which you can entirely enjoy and appreciate and to also help you more deeply enjoy your important relationships.

You may use counseling services to:

  • Feel better about...

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We are excited to introduce a monthly newsletter for all the latest Employee Benefits & Work/Life news and updates. Each month we will highlight current events in Employee Benefits & W/L as well as share the latest information on Ithaca College...

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This IC A Healthy Me Challenge encourage you to make healthy choices and new habits when it comes to food.  In the six weeks of this challenge there will be a different topic each week. The topics consist of:

  • Fruits & Veggies
  • Healthy Drinks
  • Proper Protein
  • Smart Snacks
  • Better Breakfast
  • Home...

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The Awareness of Wellbeing for Employees (AWE) Center would strive to provide resources that help to integrate work and life, as well as overall wellbeing.  

To accomplish this, however, we will need your input on what you would like to see at this type of resource center.  Please take a moment to provide us with your thoughts and suggestions on what you would...

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March is Colorectal Cancer (CRC) Awareness Month! 

Based on the recent Ithaca College Employee Survey on the CRC issues, two sessions of the CRC prevention workshops are being developed.  All faculty and staff members and interested students groups are invited to participate in these workshops.  Please register to participate in one of the sessions.  The...

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