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Come and share the fun and the excitement of Rueda de Casino, Cuban salsa circle dancing. In Rueda the “cantante” calls out moves for the couples in the circle to do. Some of the moves are graceful while others are plain fun like "ping pong", "high 5" and "foto".  Often the dancers end up exchanging partners,...

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For those of you who participated in a HealthCare or Dependent Care FSA for 2014 this is a reminder that FSA dollars are "use-it-or-lose-it" funds. Account balances are not carried over from year to year. If you had any unused funds at the end of the 2014 plan year, those funds will be forfeited. That's an IRS requirement.

You have until March 31, 2015 to submit your...

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Heart disease is the number one cause of death for both men and women in the United States.  More people die of heart disease than of AIDS and all cancers combined.  Risk factors of heart disease are conditions or habits that can often times be changed by living a healthier life.  

Some risk factors cannot be changed like age and family history, but important risk...

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Today’s the day! Log onto your Facebook accounts to get started on the Mind, Body, Me Heart Health Trivia Challenge and your chance to win a great prize! You do not have to be a Mind, Body, Me member to...

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Test your financial know-how and you could win a tablet computer! We’ve teamed up with TIAA-CREF to bring you the What’s Your Financial IQ Challenge.

From February 2, 2015 to March 2, 2015, take this educational challenge to have fun and learn important...

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