Dr. Carla Cheatham kicked off our series on Stress Resilience in the Pandemic with a presentation on how we not only survive but actually thrive in challenging times. The circumstances of our lives and work can already be stressful, but current events offer even more potentially traumatic events that could invite compassion fatigue, moral distress, and secondary/vicarious trauma. Dr. Cheatham will discuss what the fields of resilience, emotional intelligence, and post-traumatic growth have to teach us about what we CAN do to support ourselves and others, regardless of what is happening in the world around us.
Watch her short videos Resilience in Practical Terms.
See the recording of Carla's January 28, 2021 talk below on our YouTube channel.