Health/Wellness

Localist ID
30627202844718

Realization Process Meditation and Qigong-Movement Meditation

Muller Chapel
Mindful IC and the Office of Religious and Spiritual Life invite you to our Realization Process Meditation and Qigong Movement Meditation sessions every Monday starting at 5:00pm. This is a fantastic opportunity to cultivate mindfulness, connect with others, and nurture your well-being. Realization Process Meditation Practices When: Mondays, 5:00 to 5:30 pm Where: Muller Chapel Join us for Realization Process Meditation, a practice designed to help participants foster a sense of presence and clarity.

Button Making in the Library

Ithaca College Library
The library will help you make a free button out of magazines, book covers or even your own image, too! We'll set up a table on the entrance floor of the library. Registration is not required. This event is listed as part of the JED Campus Stop and Breathe week, attendees will be eligible to participate in the Stop and Breathe raffle (be sure to sign in at the event).