Health/Wellness

Muller Chapel

Join Mindful IC for meditation in Muller Chapel. No experience is necessary; guidance is always offered. After the meditation ends at 12:30, there will be the opportunity for discussion until 12:45 PM. If you have questions please contact Diana Dimitrova.

Friday, May 3, 2024 - 12:00

Friday, May 3, 2024 - 12:45

Meet at Hammond Health Center Main Entrance

Take a moment to reflect on the semester as it comes to an end. Stop to breathe at the Muller Chapel pond and feel free to bring a notepad! This event will be led by CAPS counselor, Pourcher Crawley, LMHC. All are welcome.

Friday, May 10, 2024 - 13:00

Friday, May 10, 2024 - 14:00

Muller Chapel

Join Mindful IC for meditation in Muller Chapel. No experience is necessary; guidance is always offered. After the meditation ends at 12:30, there will be the opportunity for discussion until 12:45 PM. If you have questions please contact Diana Dimitrova.

Monday, May 6, 2024 - 12:00

Monday, May 6, 2024 - 12:45

Campus Center Quad

Join us for an out-of-this-world experience at the Jedi Jam, happening on Saturday, May 4th from 11:00 AM to 1:00 PM at the Campus Center Quad. This jam is brought to you by the Center for Health Promotion, Office of Public Safety, and Office of Religious and Spiritual Life. Join us for galactic fun and excitement for all! Event Highlights: Yard Games: Test your skills in our lineup of outdoor games and challenges. Star Wars Trivia: Think you know everything about the Star Wars universe? Put your knowledge to the test with our trivia contest.

Saturday, May 4, 2024 - 11:00

Saturday, May 4, 2024 - 13:00

Muller Chapel

Join Mindful IC for meditation in Muller Chapel. No experience is necessary; guidance is always offered. After the meditation ends at 12:30, there will be the opportunity for discussion until 12:45 PM. If you have questions please contact Diana Dimitrova.

Monday, May 13, 2024 - 12:00

Monday, May 13, 2024 - 12:45

Muller Chapel

Adding Pond Reflections to your weekly schedule will ensure that you have an allotted time to focus on wellness and self. Overlooking the beautiful Chapel Pond, Muller Chapel is the perfect indoor space to take advantage of a beautiful outdoor view. Spending time in nature, or observing nature, has been shown to have health benefits. With cell phones on silent, this time at the chapel is dedicated to being the perfect environment for activities such as meditation, observation, and breath work.

Tuesday, May 7, 2024 - 11:00

Tuesday, May 7, 2024 - 14:00

Muller Chapel

Join Mindful IC for meditation in Muller Chapel. No experience is necessary; guidance is always offered. After the meditation ends at 12:30, there will be the opportunity for discussion until 12:45 PM. If you have questions please contact Diana Dimitrova.

Friday, May 3, 2024 - 12:00

Friday, May 3, 2024 - 12:45