The Center for Health Promotion offers a Wellness Resource Room located in Room 202 of the Fitness Center. This room is available during Fitness Center hours for all students to stop by, destress, and practice self-care.
We have coloring books, light therapy boxes, meditation pillows, yoga mats, zen gardens, fidget/sensory items, and more! Free health and wellness-related informational resources and safer sex supplies are available to take with you.
If you have any questions about health, wellness, or the resource room, feel free to contact the Center for Health Promotion at healthpromotion@ithaca.edu.