Health/Wellness

Muller Chapel

Adding Pond Reflections to your weekly schedule will ensure that you have an allotted time to focus on wellness and self. Overlooking the beautiful Chapel Pond, Muller Chapel is the perfect indoor space to take advantage of a beautiful outdoor view. Spending time in nature, or observing nature, has been shown to have health benefits. With cell phones on silent, this time at the chapel is dedicated to being the perfect environment for activities such as meditation, observation, and breath work.

Tuesday, May 7, 2024 - 11:00

Tuesday, May 7, 2024 - 14:00

Meet at Hammond Health Center Main Entrance

Take a moment to reflect on the semester as it comes to an end. Stop to breathe at the Muller Chapel pond and feel free to bring a notepad! This event will be led by CAPS counselor, Pourcher Crawley, LMHC. All are welcome.

Friday, May 10, 2024 - 13:00

Friday, May 10, 2024 - 14:00

Muller Chapel

Join Mindful IC for meditation in Muller Chapel. No experience is necessary; guidance is always offered. After the meditation ends at 12:30, there will be the opportunity for discussion until 12:45 PM. If you have questions please contact Diana Dimitrova.

Monday, May 6, 2024 - 12:00

Monday, May 6, 2024 - 12:45

Muller Chapel

Join Mindful IC for meditation in Muller Chapel. No experience is necessary; guidance is always offered. After the meditation ends at 12:30, there will be the opportunity for discussion until 12:45 PM. If you have questions please contact Diana Dimitrova.

Wednesday, May 8, 2024 - 12:00

Wednesday, May 8, 2024 - 12:45

Muller Chapel

Join Mindful IC for meditation in Muller Chapel. No experience is necessary; guidance is always offered. After the meditation ends at 12:30, there will be the opportunity for discussion until 12:45 PM. If you have questions please contact Diana Dimitrova.

Monday, May 13, 2024 - 12:00

Monday, May 13, 2024 - 12:45

Muller Chapel

Mindful IC and the Office of Religious and Spiritual Life invite you to our Realization Process Meditation and Qigong Movement Meditation sessions every Monday starting at 5:00pm. This is a fantastic opportunity to cultivate mindfulness, connect with others, and nurture your well-being. Realization Process Meditation Practices When: Mondays, 5:00 to 5:30 pm Where: Muller Chapel Join us for Realization Process Meditation, a practice designed to help participants foster a sense of presence and clarity.

Monday, May 6, 2024 - 17:00

Monday, May 6, 2024 - 18:15

Muller Chapel

Join Mindful IC for meditation in Muller Chapel. No experience is necessary; guidance is always offered. After the meditation ends at 12:30, there will be the opportunity for discussion until 12:45 PM. If you have questions please contact Diana Dimitrova.

Friday, May 10, 2024 - 12:00

Friday, May 10, 2024 - 12:45