Keeping Children Active During the COVID-19 Pandemic | American College Of Sports Medicine- Exercise Is Medicine | Physical activity guidelines for children, indoor and outdoor activity & game ideas, and active gaming and online resources to get kids moving. “Make family time active time. Schedule movement breaks and active play into your daily routine.”
Cosmic Kids | Yoga, Stories, Mindfulness, Relaxation & Dance videos for kids!
Go Noodle | Short, fun videos to dance and move to
Online Physical Education Network | LOTS of physical activity resources for families with children age 3 and 18! A good place to start for school aged children is the “Home Physical Education Content Packets” for your child’s age group.
PE With Joe | The Body Coach TV | Daily, live & recorded, indoor physical education classes for all ages | YouTube videos
Playworks | Play at Home Playbook and Live Recess Broadcast
YMCA Burst Challenge | Daily 5 minute exercise activities for kids & families
25 Ways To Get Moving At Home | American Heart Association | Infographic