Athletics - Rec Sports

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. Vinyasa classes offer a variety of postures and no two classes are ever alike.

**Zoom meeting information will be sent to registered participants 20-30 minutes before the class start time**

Weekly Class Times

Tuesdays: 5:30pm - 6:30pm (Fitness Center)

Wednesdays: 5:00pm - 6:00pm (Fitness Center)

Fridays: 3:00pm - 4:00pm (Zoom)

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. Vinyasa classes offer a variety of postures and no two classes are ever alike.

**Zoom meeting information will be sent to registered participants 20-30 minutes before the class start time**

Weekly Class Times

Tuesdays 5:30pm - 6:30pm (Fitness Center)

Wednesdays 5:00pm - 6:00pm (Fitness Center)

Fridays 3:00pm - 4:00pm (Zoom)

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. Vinyasa classes offer a variety of postures and no two classes are ever alike.

**Zoom meeting information will be sent to registered participants 20-30 minutes before the class start time**

Weekly Class Times

Tuesdays: 5:30pm - 6:30pm (Fitness Center)

Wednesdays: 5:00pm - 6:00pm (Fitness Center)

Fridays: 3:00pm - 4:00pm (Zoom)

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. Vinyasa classes offer a variety of postures and no two classes are ever alike.

**Zoom meeting information will be sent to registered participants 20-30 minutes before the class start time**

Weekly Class Times

Tuesdays: 5:30pm - 6:30pm (Fitness Center)

Wednesdays: 5:00pm - 6:00pm (Fitness Center)

Fridays: 3:00pm - 4:00pm (Zoom)

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. Vinyasa classes offer a variety of postures and no two classes are ever alike.

**Zoom meeting information will be sent to registered participants 20-30 minutes before the class start time**

Weekly Class Times

Tuesdays 5:30pm - 6:30pm (Fitness Center)

Wednesdays 5:00pm - 6:00pm (Fitness Center)

Fridays 3:00pm - 4:00pm (Zoom)

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. Vinyasa classes offer a variety of postures and no two classes are ever alike.

**Zoom meeting information will be sent to registered participants 20-30 minutes before the class start time**

Weekly Class Times

Tuesdays: 5:30pm - 6:30pm (Fitness Center)

Wednesdays: 5:00pm - 6:00pm (Fitness Center)

Fridays: 3:00pm - 4:00pm (Zoom)

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. Vinyasa classes offer a variety of postures and no two classes are ever alike.

**Zoom meeting information will be sent to registered participants 20-30 minutes before the class start time**

Weekly Class Times

Tuesdays: 5:30pm - 6:30pm (Fitness Center)

Wednesdays: 5:00pm - 6:00pm (Fitness Center)

Fridays: 3:00pm - 4:00pm (Zoom)