Sound healing is an ancient practice that uses vibrations generated by voices as well as instruments such as gongs, singing bowls, drums, tuning forks, and rattles. Pure Essence Vibrations is returning to Ithaca College by popular request on May 1st from 5 to 6 in Muller Chapel, offering a second opportunity for sound healing.
Come and immerse yourself in an hour-long sound immersion and meditation to rest and recharge! This program is open to everyone in the IC community. No prior experience with meditation is needed. Our sound healing program will be led by Pure Essence Vibrations, headed by Amara Steinkraus. Please join us for a relaxing transition towards the end of the semester! This event is organized through Mindful IC and the Office of Religious and Spiritual Life.
This event is also listed as part of the JED Campus Stop and Breathe Week. Attendees at this event will be eligible to participate in the Stop and Breathe raffle. For more Stop and Breathe Week events please visit the JED webpage here.
