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Thank you for all who attended the IC CAPS Mindfulness Meditation group this semester.  This is the formal announcement that our last meeting was Tuesday 4/30.  

Keep an eye on Intercom for the group meeting times next semester.

Group description:

Do you want to relax more? Mindfulness meditation can help reduce stress! You are welcome to drop in for this weekly group whether you’re a beginner or a person experienced with meditation.  Come for one meeting to check it out with no commitment or join us every week if you like what you find.  

Facilitator: Paul Mikowski, Psy.D.  Individuals with disabilities requiring accommodations are asked to contact Counseling and Psychological Services at 607-274-3136 as early as possible. 


No IC CAPS Mindfulness Meditation group for the rest of the semester | 0 Comments |
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