MindDoc

MindDoc is a leading monitoring and self-management app for mental health disorders like depression, anxiety, eating disorders and stress. A simple mood tracker and a beautiful mood journal help you to stay on track with your thoughts and emotions.

If you experience symptoms of depression and anxiety like sadness, low self-esteem, brooding, fatigue or sleep problems, this is not uncommon. Ups and downs are a normal part of human psychology! But if you feel that these complaints last longer than a couple of days and they become a burden, you might want to check up on your mental health. MindDoc is a depression app that helps you track, monitor, and understand your complaints in a structured manner and, perhaps, find out which negative behavior could be connected with a worse well-being. At the end of the program, you will receive a detailed summary that you can also share with healthcare professionals, e.g. therapists, psychiatrists, or general physicians. During the screening period, you will find helpful information on psychology, signs of depression, therapy and mental health.

Available for free (offers in-app purchases) on iOS and Android.