Title

Health Information

Sleep

Having trouble falling or staying sleep? Visit this page for suggestions on improving your sleep. 

Sleep

Nutrition

Visit this page for resources for meal planning, mindful  eating and eating/body image concerns. 

Nutrition

Physical Activity

Learn more about physical activity recommendations for adults and services that promote physical activity at IC. 

Physical Activity

Substance Use and Treatment

Learn more about services and resources available to support students in balancing their substance use. 

Substance Use and Treatment

Medical Amnesty Policies

Learn more about Ithaca College and New York State's Medical Amnesty Policies. 

Medical Amnesty Policies: Ithaca College and NYS

Sexual & Relationship Violence Resources

Find more information about sexual assault, campus reporting procedures, and available resources. 

Sexual & Relationship Violence Resources