How, what, when, and why you eat affects not only your academic performance in college, but nearly every aspect of your health and wellbeing.
Dining and Cooking
Click the link below to see weekly menus for IC's Dining Services' Campus Center and Terrace Dining locations.
In addition to providing dietary guidelines, MyPlate offers tools, resources, and recipes for meal planning and cooking.
Campus Resources for Body Image or Eating Concerns
Counseling and Psychological Services
CAPS provides an array of free, confidential services that are both in-person and virtual to enrolled students.
Nourishing Self is a support group that allows for an open discussion around food, eating, and body image.
Student Health Services
Student Health Services delivers a variety of medical care to all registered students at Ithaca College.
Off Campus: Upstate New York Eating Disorder Service
Upstate New York Eating Disorder Service - The Nutrition Clinic has a site in Ithaca where outpatient and intensive outpatient programs are available.