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How, what, when, and why you eat affects not only your academic performance in college, but nearly every aspect of your health and wellbeing.

Dining and Cooking

Dining Services

Click the link below to see weekly menus for IC's Dining Services' Campus Center and Terrace Dining locations. 

Dining Menus

MyPlate

In addition to providing dietary guidelines, MyPlate offers tools, resources, and recipes for meal planning and cooking.

MyPlate

Campus Resources for Body Image or Eating Concerns

Counseling and Psychological Services

CAPS provides an array of free, confidential services that are both in-person and virtual to enrolled students.

CAPS Services

Nourishing-Self Group

Nourishing Self is a support group that allows for an open discussion around food, eating, and body image.

Nourishing-Self

Student Health Services

Student Health Services delivers a variety of medical care  to all registered students at Ithaca College. 

Student Health Services

Off Campus: Upstate New York Eating Disorder Service

Upstate New York Eating Disorder Service - The Nutrition Clinic has a site in Ithaca where outpatient and intensive outpatient programs are available.