Physical Activity

There are many ways to stay physically active while at IC! Check out on and off campus opportunities available to you.

Click here for up-to-date information about physical activity recommendations for Americans. 

Office of Campus Recreation

The Office of Campus Recreation provides a variety of recreational fitness and wellness opportunities for students, faculty, and staff.

Robert R. Colbert Sr. Wellness Clinic

Membership-based fitness center. Membership requirements can be found on the clinic's page linked below. 

IC Natural Trails

The Ithaca College Natural Lands serve as outdoor classrooms, research sites, forest resources, and recreational opportunities. 

Nature Rx

There is a growing mental health crisis among college students. 

While not a cure for mental illness, spending time outside has been shown to reduce stress and anxiety and can be helpful for managing other symptoms associated with mental illness.

‚ÄčIC recognizes nature as a valuable asset for developing lifelong support skills for mental and physical wellness.

Learn more about Nature Rx and ways you can get involved by visiting the website!

Finger Lakes State Parks

This site features details about state parks, golf courses, and historical sites in the Finger Lakes region. 

Measured Walking Loops Around Campus

South Hill Border Trail (2.76mi) 

South Hill Loop (4.94mi) 

Aurora-Hudson (2.57mi) 

Upper Campus Loop (1.65mi) 

Inner Campus Loop (1.17mi) 

A & E Center Loop (0.95mi) 

Main Campus Loop (1.88mi)