Youth Strength and Conditioning Camp


Contributed by Judy Mauk

Get your young athletes to the next level this summer with IC’s Strength & Conditioning Camp!

The Ithaca College Wellness Clinic is offering a new camp this summer for kids looking to improve their athletic ability. This camp will offer a structured strength and conditioning program to all sport athletes, targeting: strength, power, speed, balance, quickness, agility, coordination, flexibility and injury prevention.

Training will be conducted by nationally certified strength and conditioning specialists.

Camp will be held on Monday, Wednesday and Friday from June 27th – August 5th.

Two training session options are available

Session 1: 9am-11am OR Session 2: 11am-1pm
Available for Boys and Girls Ages 12 – 17

Cost: $200/athlete

Camp will be held in Ithaca College’s state-of-the-art facilities.

For more information and to reserve a spot log on to:

Space is limited!

***If you pre-registered before April 10th, please revisit us to re-register and choose a payment option***

Individuals with disabilities requiring accommodations should contact Judy Mauk (274-1301 or We ask that requests for accommodations be made as soon as possible.