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Ithaca CampusWell is a free web resource that covers a variety of college wellness topics including stress, sleep, nutrition and fitness, alcohol use, sexuality, and more! The articles and videos contained in Ithaca CampusWell change every week.

Ithaca CampusWell is sponsored by the Center for Health Promotion at Ithaca College.

Sign up to receive CampusWell email updates every month! Simply go inside this month's issue and click on "Sign Up" at the top of the page. If you have any problems with this process, email Nancy Reynolds, CHP Program Director, for help.

Does your department or student group have announcements or wellness-related information that you'd like to see included in future issues? We'd love to hear from you. Any format is fine, including PDF, powerpoint, even video clips! For more information on this new initiative, or to submit customized content, please contact Nancy Reynolds, Program Director, IC Center for Health Promotion.