The Health Issue: A Resolution

  • Take a Deep Breath.
  • Walk More & Lift Weights.
  • Take Up an Outdoor Hobby.
  • Bike, Carpool or Ride Public Transport.
  • Snack on Nuts & Fruits.
  • Eat Unprocessed & Organic Foods.
  • Consider a Plant Based or Vegetarian Diet. 

"How cool the breeze– the empty sky is filled with the sound of the pines."

Onitsura (1660-1738)