Health & Longevity Resources
Explore the secrets of cultures and places where people live longer, healthier, and happier lives on Blue Zones. Their work is rooted in research into the worlds's most long-lived populations,
Health & Longevity Articles
7 Ways to Become a Lifelong Exerciser
Health is the Best Retirement Gift to Give Yourself
80 is the New 60: Staying Healthy in an Aging World (December 25, 2018)
Boot Camp After 60: 10 Steps to Turn Around Your Unhealthy Habits by Bruce Horovitz (January 30, 2019)
Healthy Eating Tips from the Blue Zone
Four Best and Four Worst Foods from the Blue Zone
After 50 attitude is everything. By Maria Leonard Olsen (February 13, 2019) The author of ’50 after 50’ encourages women to strive for clarity and ease.
The Good Doctor: How Do You Find One? Experts say it’s worth taking the time to search for the right fit. By Liz Seegert (February 20, 2020)