Welcome to CAPS!

Learn about our current hybrid of virtual and in-person services following the tabs below or to make an appointment call 607-274-3136 during business hours (8:30am-5:00pm, M-F). 

Depending on individual assessment, professional best practices, and CAPS’ Scope of Practice, we can recommend any number of services represented on the Support Wheel. CAPS' adaptation of Stepped Care 2.0 allows for flexibility, respects that needs change over time, and minimizes the overall wait-time for services. 


CAPS wishes to extend particular care, concern, and welcome to the members of our community impacted by the recent displays of anti-Semitic symbols on the IC campus, and the history of violence they represent and perpetuate. Any act of harassment, intimidation, or hatred—whether through action or language, in person or online—stands in direct opposition to our values and our commitment to co-creating a community of wellness and belonging. We are here to listen and to support you. You can speak with someone informally through Let's Talk or schedule a time for a counseling session.

Important Messages from CAPS

New Health Care Partnership
2022-23 Academic year updates on IC's partnership with Cayuga Health at Ithaca College
Read More
CAPS Confronts Injustices
Messages from CAPS against ongoing hate crimes, our support for Black Lives Matter, and our Native Land Rights Acknowledgement
Read More
CAPS Stepped Care Model
Our model of short-term counseling, long term relationships
Read More

Crisis Resources & Students of Concern

Crisis & After-Hours On-Call
CAPS Crisis Services 1:30p to 3:30p, M-F After-Hours On-Call M-F 5p-8:30am & 24-hours on weekends, holidays, & closures
Crisis Services
Immediate Concerns
If you have concerns about your own or another student's immediate safety, call the Office of Public Safety at 607-274-3333
Office of Public Safety
Concerned about an IC student?
Visit the ICare Team at the office of Case Management to complete an online ICare referral
ICare Referral

Our Services

Individual Therapy
Initial consultation session with a counselor will assess clinical needs, recommendations, and to identify appropriate resources
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Group Therapy & Support Groups
Process lived experiences, gain skills, and find support in various themed groups and workshops
Learn More
myICHealth Portal Login
Check-in for your appointment through your myICHealth portal
myICHealth Portal


Let's Talk
Virtual drop-in service that offers confidential consultations with a CAPS counselor, no appointment necessary

Interview Requests, Outreach & Workshops

Interview Requests, Outreach & Workshops

Members of the IC community can request interviews, outreaches, or workshops to help address mental health, wellness, and physical health concerns. Requests must be made 7 days in advance.

More Information

Pathways & Suicide Prevention

A mental health crisis prevention and intervention program offered by CAPS counselors

More Information

Mental Health & Wellness Resources

Digital Resources for Wellbeing
Digital Resources to support self-help for a variety of wellness topics and communities
Resource List
Screening for Mental Health
Complete an anonymous, confidential brief screening to determine if you should connect with a mental health professional
Begin Screening
Center for Health Promotion
Visit IC's Center for Health Promotion for a great on-campus resource!
More Information

Contact Us

Monday-Friday: 8:30 AM to 5 PM  
Crisis services daily from 1:30 PM to 3:30 PM
After-hours On-Call daily from 5 PM to 8:30 AM  |  Weekends (after 5 PM on Fridays) & Closures
To make an appointment call 607-274-3136