Body image. Self-worth. Worry about weight and appearance. Feeling like too much or not enough. Distress around food, eating, exercise. This group allows open discussion about these issues, underlying concerns, and creating a more peaceful relationship with ourselves.
New members are welcome to join anytime throughout the semester. If you are interested, please call for a brief individual meeting with the facilitator to discuss the group and how it can support you in your goals.
Nourishing Self has been temporarily suspended for the Spring 2020 semester. Any current group members may be contacted by Amy for further information.