Ithaca College Fitness Center

Group Exercise

All of our group exercise classes are offered free of charge and open to all members of the Ithaca College campus community. Class sign-ups are available 12 hours in advance online at recreation.ithaca.edu and at the Fitness Center front desk. There are a limited number of slots available for each class so please arrive early.  You can now sign up for classes on our website, for a walk through, see this video! Make sure to sign in with your Netpass credentials.

Inner Strength class registrations are a two day per week commitment for 6 weeks, running from 9/5/17 to 10/12/17. Fall semester classes will begin on Tuesday 9/5/17 with Block I classes ending Wednesday 10/18/17. Any changes to the schedule will be sent via email and over intercom. 

 

Fall 2017 Group Exercise Schedule

The updated schedule below will take effect on Tuesday 9/5/17.  Enjoy!

*Gentle Yoga and Iyengar Yoga are only available to Ithaca College faculty and staff.

Day Time Class Instructor Location
Monday 4:00 - 5:00 p.m. BODYPUMP Jessica Aerobics Room
Monday 5:15 - 6:00 p.m. Cycling Cameron Aerobics Room
Monday 6:15 - 7:00 p.m. Zumba Lena Aerobics Room
Tuesday 6:50 - 7:35 a.m. MetCon Devin Mondo Gym
Tuesday 4:00 - 5:00 p.m. Yoga Astrid Aerobics Room
Tuesday 4:15 - 5:00 p.m. Inner Strength Derek Mondo Gym
Tuesday 5:15 - 6:00 p.m. Inner Strength Derek Mondo Gym
Tuesday 5:15 - 6:00 p.m. BODYPUMP Maria Aerobics Room
Tuesday 6:15 - 7:00 p.m. Cycling Kyra Aerobics Room
Wednesday 6:50 - 7:35 a.m. Cycling Kyra Aerobics Room
Wednesday 4:00 - 4:45 p.m. BODYPUMP Gabriella Aerobics Room
Wednesday 4:00 - 4:45 p.m. Butt & Gut Au'Vonnie Mondo Gym
Wednesday 5:00 - 5:45 p.m. Cross-Counter Jordan Mondo Gym
Wednesday 5:00 - 6:00 p.m. Yoga Astrid Aerobics Room
Wednesday 6:10 - 6:50 p.m. Get HIIT Maria Aerobics Room
Thursday 6:50 - 7:35 a.m. MetCon Devin Mondo Gym
Thursday 4:00 - 4:45 p.m. Butt & Gut Au'Vonnie Aerobics Room
Thursday 4:15 - 5:00 p.m. Inner Strength Derek Mondo Gym
Thursday 5:15 - 6:00 p.m. Inner Strength (F/S) Derek Mondo Gym
Thursday 5:15 - 6:00 p.m. Zumba Melissa Aerobics Room
Thursday 6:15 - 7:00 p.m. Cycling Kyra Aerobics Room
Friday 3:00 - 4:00 p.m. Yoga Astrid Aerobics Room
Friday 4:30 - 5:15 p.m. BODYPUMP Maria Aerobics Room
Friday 5:30 - 6:15 p.m. Cycling Cameron Aerobics Room
Saturday 12:00 - 12:45 p.m. BODYPUMP Gabriella Aerobics Room
Sunday 5:00 - 5:45 p.m. Cycling Carson Aerobics Room
Sunday 6:00 - 6:45 p.m. Zumba Melissa Aerobics Room


All class descriptions are available in the corresponding tabs along the side.