Take a break with a chair massage! It's a great way to relax and reduce stress.
Check out our Massage Day events for the spring semester! The events are on Tuesdays from Noon-3pm on the following dates: February 11, March 3, April 7, and May 4th and 5th (both days during finals week).
Massages are by appointment only. The cost to students is $1 per minute.
The next massage day is Tuesday, March 3rd. Sign up and pre-pay here: https://www.signupgenius.com/go/70a0e4ba5a728a75-chair268
About Chair Massage:
Chair Massage is therapeutic massage performed in a specially designed chair that supports the body in a completely relaxed position. Massage is performed through the clothing and is very easy to participate in.
Specific techniques are applied to the body to help relieve tight, sore muscles, reduce stress, renew the mind and help restore balance to the mind and body. The benefits of massage are accumulative providing the experience to help manage stress, prevent injury and maintain balance.
Areas that can be addressed: Head, Neck, Shoulders, Arms and Hands, Mid to Lower back, Hips, Calves and Feet. Chair Massage has shown to have a positive effect on common complaints like headaches, stiff neck, rotator cuff (shoulder) pain, tennis/golfers elbow, carpal tunnel symptoms, discomfort along either side of the spine and low back pain.
Customized: With a short intake the Massage Station is able to customize the chair massage to your specific need.
Parents - consider sending a "massage care package" to your son or daughter! Gift massages are available - simply email Jeffery Haley, LMT for the details.
About Jeffery Haley and the Massage Station practitioners:
Jeffery Haley is a NY Licensed and Nationally certified Massage Therapist. He has been practicing for over 14 years and has advanced training in muscle energy techniques; he is also faculty at the International College of Healing Arts. Jeffery owns the Massage Station, and has a private studio practice in Ithaca. His mission is to make effective therapeutic massage and wellness support more accessible to you and the communities he serves. Jeffery is committed to facilitating the overall wellness culture at Ithaca College, creating an environment on campus to facilitate your well-being and put you in the drivers’ seat of your health.
Whether your working with Jeffery or any other Practitioner of the Massage Station you can be assured your needs will be met. All the practitioners are licensed in the state of New York, they have advanced training and experience providing seated massage. The practitioners have been chosen for their commitment to the art and science of therapeutic massage and their deep compassion to facilitate the well-being of their clients.
Questions? Contact Jeffery Haley of Massage Station at firstname.lastname@example.org.
Individuals with disabilities requiring accommodations should contact Nancy Reynolds at email@example.com or (607) 274-7933. We ask that requests for accommodations be made as soon as possible.