Body image. Self-worth. Worry about weight and appearance. Feeling like too much or not enough. Distress around food, eating, exercise. This group allows open discussion about these issues, underlying concerns, and creating a more peaceful relationship with ourselves.
New members are welcome to join anytime throughout the semester. If you are interested, please call 607-274-3136 for a brief individual meeting with the facilitator to discuss the group and how it can support you in your goals.
This group is designed for students for whom an outpatient level of care is appropriate.
Nourishing Self Spring 2023
- Thursdays 4-5:30pm in the CAPS group room with Amy Whitney & Kelsey Pudney