Group Exercise at the Wellness Clinic

Our dynamic group exercise schedule spans across multiple disciplines throughout the day. Harness the power of a group to reach your fitness goals!
spring-26-group-exercise-schedule-descriptions_0.pdf - spring-26-group-exercise-schedule-descriptions_0 (pdf)

Schedule and descriptions for group exercise classes at the Wellness Clinic from January 26th to May 1st.  *Subject to change.

Spring 2026: 1/26 - 5/1 (No Classes: 3/16-20 for Spring Break)

MondayTuesdayWednesdayThursdayFriday
 

7:00 - 7:45 AM
Stretch & Core
Zoraida 
Max: 10

Virtual & In Person 

ID:  99507166470
Passcode: 758827

7:00 - 7:45 AM
HIIT 
Leticia 
Max: 10

7:00 - 7:45 AM
Stretch & Core
Zoraida 
Max: 10

Virtual & In Person

ID: 99507166470
Passcode: 758827

 
  10:00 - 10:45 AM
Cycling 
Ruthie 
Max: 10
9:00 - 9:45 AM
Yoga 
Olivia
Max: 10
 

11:00 - 11:45 AM
Glute & Core
Ruthie 
Max: 10

12:00 - 12:30 PM
Mobility 
Caroline 
Max: 10
 

12:15 - 1:00 PM
Fitness Dance 
Lexi 
Max: 10

NO CLASS 2/12

12:00-12:45 PM
Dance Cardio
Emily 
Max: 15

  

2:30 - 3:15 PM
Fitness Dance 
Lexi 
Max: 10

NO CLASS 2/11

 3:00 - 3:45 PM
Glute & Core 
Ruthie
Max: 10
4:00 - 4:45 PM
Yoga 
Olivia
Max: 10
4:00 - 4:45 PM
Barre 
Emily
Max: 12

4:00 - 4:45 PM
Yoga 
Olivia
Max: 10

  

5:00-5:45 PM
Pilates 
Angela
Max: 24

 

5:00 - 5:45 PM
HIIT 
Leticia 
Max: 10

5:00-5:45 PM
Pilates 
Angela
Max: 24

NO CLASS 2/12