Group Exercise at the Wellness Clinic

Our dynamic group exercise schedule spans across multiple disciplines throughout the day. Harness the power of a group to reach your fitness goals!
SP26 Block 4 Group Exercise Schedule & Descriptions - spring-block-4-ge-schedule-and-descriptions (pdf)

Schedule and descriptions for group exercise classes at the Wellness Clinic from March 23rd to May 1st.  *Subject to change.

Meet our 2026 Group Exercise Instructors! - ge-instructor-bios-26-final (pdf)

Spring 2026: 3/23 - 5/1 (No Classes: 3/16-20 for Spring Break)

MondayTuesdayWednesdayThursdayFriday
 

7:00 - 7:45 AM
Stretch & Core
Zoraida 
Max: 10

Virtual & In Person 

ID:  99507166470
Passcode: 758827

 

7:00 - 7:45 AM
Stretch & Core
Zoraida 
Max: 10

Virtual & In Person

ID: 99507166470
Passcode: 758827

 
  10:00 - 10:45 AM
Cycling 
Ruthie 
Max: 10		9:00 - 9:45 AM
Yoga 
Olivia
Max: 10		 

11:00 - 11:45 AM
Glute & Core
Ruthie 
Max: 10

12:00 - 12:30 PM
Mobility 
Caroline 
Max: 10		 

12:15 - 1:00 PM
Fitness Dance 
Lexi 
Max: 10

12:00-12:45 PM
Dance Cardio
Emily 
Max: 15

  

2:30 - 3:15 PM
Fitness Dance 
Lexi 
Max: 10

 3:00 - 3:45 PM
Glute & Core 
Ruthie
Max: 10
4:00 - 4:45 PM
Yoga 
Olivia
Max: 10		4:00 - 4:45 PM
Barre 
Emily
Max: 12

4:00 - 4:45 PM
Yoga 
Olivia
Max: 10

  

5:00-5:45 PM
Pilates 
Angela
Max: 24

 

5:00 - 5:45 PM
HIIT 
Leticia 
Max: 10

NO CLASS 3/25 

4:30-5:15 PM
Pilates 
Angela
Max: 24

 
Stretch & Core Class (2023)

Stretch & Core class (2023).