No classes:
- 4/8-4/9 (April Break)
Group Exercise at the Wellness Clinic
Our dynamic group exercise schedule spans across multiple disciplines throughout the day. Harness the power of a group to reach your fitness goals!
Spring 2024 Group Exercise Schedule 1/29/24-5/3/24
Spring 24 Group Ex Schedule & Descriptions -
sp-24-group-exercise-schedule-descriptions-updated-4-3.docx (31.37 KB)
Learn more about each class by clicking the PDF link.
Spring 24 Group Exercise Instructor Bio's -
ge-instructor-bios-sp24-updated-4.3.pdf.docx (1.18 MB)
Learn more about our instructors by clicking the link!
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 6:30-7:20 AM HIIT Emily Max: 10 | 7:00-7:45 AM Stretch & Core Connor Max: 10 | 7:00-7:45 AM Stretch & Core Connor Max: 10 | ||
| 11:30-12:20 PM Kettlebell Kraze AJ Max: 10 | ||||
| 12:30-1:30 PM Yoga Zarra Max: 10 | 12:00-12:30 PM Mobility Mike Max: 10 | 12:00-12:50 PM Kettlebell Kraze AJ Max: 10 | ||
| 1:00-1:50 PM Bootcamp Ruthie Max: 10 | ||||
| 4:00-4:50 PM Cycling Ruthie Max: 12 | 4:15-5:00 PM Pilates Angela Max: 10 | 4:15-5:00 PM Yoga Angela Max: 10 | ||
| 5:00-5:50 PM Glute Core Fusion Birte Max: 10 | 5:10-6:00 PM HIIT Leticia Max: 10 | 5:00-5:50 PM Foam Rolling & Mobility Birte Max: 10 | 5:10-6:00 PM HIIT Leticia Max: 10 |
Stretch & Core class (2023).
Stretch & Core class (2023).