Welcome to the Center for Counseling and Psychological Services (CAPS)!

To make an appointment: Call 607-274-3136 during business hours or stop by the center.

To speak to a counselor for urgent concerns: Call CAPS during business hours and ask about Same Day Crisis Services.

We discourage the use of e-mail for communication of personal or time-sensitive information.

The Center for Counseling and Psychological Services (CAPS) is located on the Lower Level of the Hammond Health Center and has a private stairway entrance on the west side of the building, off of the U parking lot. Students needing an elevator can access CAPS offices through the Health Center.

Business Hours:
8:30 AM to 5:00 PM, Monday through Friday.

Individual Appointments

  • Any enrolled student can make an appointment for an initial visit with a counselor to assess clinical needs and recommendations and to identify appropriate resources.

Group Therapy & Themed Workshops

  • CAPS has process, skills, and various themed groups and workshops available to students.

Crisis Resources

Same Day Crisis Services are Monday through Friday from 2:30 PM to 4:30 PM.

Any member of the IC community (parents, students, staff, or faculty) is encouraged to use the online ICare Report if they would like to access help for a student in distress. Please visit the ICare Team page for more information.

If you have concerns about a student's immediate safety, call the Office of Public Safety at 607-274-3333.

Local and national resources for when you or someone you know is in crisis.

Other Resources

Mental Health and Wellness Apps

Looking for a good way to support your mental health and wellness wherever you go? Check out our list of mental health and relaxation/mindfulness apps.

Mental Health Screening

How are you really feeling? Complete an anonymous, confidential brief screening to determine if you should connect with a mental health professional.

Center for Health Promotion

Visit IC's Center for Health Promotion for a great on-campus resource!