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Employee Benefits & Work/Life

Employee Benefits & Work/Life

Follow our blog for information regarding your benefits, work/life integration, health, wellness and more!

Posted by Katie Sack at 3:06PM

Written by Haley Conatser, Senior English major at Ithaca College.

The Cancer Resource Center of the Finger Lakes is here so that no one has to face cancer alone. They are a local organization, serving...

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Posted by Katie Sack at 2:41PM

Written by Haley Conatser, Senior English major at Ithaca College.

It is the middle of February which means for us in Upstate New York we are still in the middle of Winter. The cold weather can be hard...

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Posted by Katie Sack at 1:30PM

Written by Haley Conatser, Senior English major at Ithaca College.

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Posted by Katie Sack at 12:59PM

Written by Leah Holt, Senior Public and Community Health major at Ithaca College.

Although the holidays may be considered the happiest time of year, our bodies don’t always agree with this. The average person gains 1-2 pounds over the holiday season, therefore it is important to stay smart about the foods you are consuming. Foods and drinks that are served over the...

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Posted by Katie Sack at 2:52PM

Written by Leah Holt, Senior and Community Health major at Ithaca College

It’s perfectly normal to have a little bit of stress in the work place, but excessive stress can interfere with your productivity and performance. Often times...

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